{"id":5596,"date":"2020-10-09T21:45:27","date_gmt":"2020-10-09T19:45:27","guid":{"rendered":"https:\/\/sp6kwidzyn.pl\/?p=5596"},"modified":"2020-10-09T23:07:06","modified_gmt":"2020-10-09T21:07:06","slug":"swiatowy-dzien-zdrowia-psychicznego","status":"publish","type":"post","link":"https:\/\/sp6kwidzyn.pl\/?p=5596","title":{"rendered":"\u015awiatowy Dzie\u0144 Zdrowia Psychicznego."},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5598 alignleft\" src=\"https:\/\/sp6kwidzyn.pl\/wp-content\/uploads\/2020\/10\/mental-health-3337026_1920.jpg\" alt=\"\" width=\"208\" height=\"149\" srcset=\"https:\/\/sp6kwidzyn.pl\/wp-content\/uploads\/2020\/10\/mental-health-3337026_1920.jpg 1920w, https:\/\/sp6kwidzyn.pl\/wp-content\/uploads\/2020\/10\/mental-health-3337026_1920-300x214.jpg 300w, https:\/\/sp6kwidzyn.pl\/wp-content\/uploads\/2020\/10\/mental-health-3337026_1920-1024x731.jpg 1024w, https:\/\/sp6kwidzyn.pl\/wp-content\/uploads\/2020\/10\/mental-health-3337026_1920-768x548.jpg 768w, https:\/\/sp6kwidzyn.pl\/wp-content\/uploads\/2020\/10\/mental-health-3337026_1920-1536x1097.jpg 1536w\" sizes=\"auto, (max-width: 208px) 100vw, 208px\" \/>W roku 2020 <strong>\u015awiatowy Dzie\u0144 Zdrowia Psychicznego<\/strong> przypada <strong>10 pa\u017adziernika<\/strong> (sobota). \u015awi\u0119to zosta\u0142o ustanowione w <strong>1992<\/strong> roku przez <strong>\u015awiatow\u0105 Federacj\u0119 Zdrowia Psychicznego<\/strong>. Jego celem jest zwr\u00f3cenie uwagi na dba\u0142o\u015b\u0107 o zdrowie psychiczne, pomoc osobom chorym z naszego otoczenia, ulepszania opieki medycznej nad chorymi psychicznie i na wszystkie sprawy dotycz\u0105ce zaburze\u0144 psychicznych.<br \/>\n<strong>ZDROWIE PSYCHICZNE<\/strong> wg \u015awiatowej Organizacji Zdrowia (WHO) to Pe\u0142ny dobrostan fizyczny, psychiczny i spo\u0142eczny cz\u0142owieka.<\/p>\n<p>W \u017cyciu ka\u017cdego cz\u0142owieka przychodz\u0105 trudniejsze momenty kiedy jest ci\u0119\u017cko na duchu. Jest wiele czynnik\u00f3w, kt\u00f3re mog\u0105 wp\u0142ywa\u0107 na gorsze samopoczucie. Wa\u017cne jest, aby zwraca\u0107 uwag\u0119 na m.in takie objawy jak obni\u017cony nastr\u00f3j, d\u0142ugotrwa\u0142y smutek, zm\u0119czenie, l\u0119k. S\u0105 to nieuniknione stany, jednak\u017ce dobrze jest nie lekcewa\u017cy\u0107 ich, gdy\u017c utrzymuj\u0105ce si\u0119 d\u0142u\u017cej tego typu objawy mog\u0105 prowadzi\u0107 do rozwini\u0119cia si\u0119 chor\u00f3b psychicznych.<\/p>\n<p><strong>Jak dba\u0107 o zdrowie psychiczne<\/strong>?<\/p>\n<div id=\"metaslider-id-5603\" style=\"max-width: 850px; margin: 0 auto;\" class=\"ml-slider-3-109-0 metaslider metaslider-flex metaslider-5603 ml-slider has-dots-nav ms-theme-default\" role=\"region\" aria-label=\"\u015awiatowy Dzie\u0144 Zdrowia Psychicznego\" data-height=\"550\" data-width=\"850\">\n    <div id=\"metaslider_container_5603\">\n        <div id=\"metaslider_5603\" class=\"flexslider\">\n            <ul class='slides'>\n                <li style=\"display: block; width: 100%;\" class=\"slide-5605 ms-image \" aria-roledescription=\"slide\" data-date=\"2020-10-09 22:06:33\" data-filename=\"zps1-850x550.png\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/sp6kwidzyn.pl\/wp-content\/uploads\/2020\/10\/zps1-850x550.png\" height=\"550\" width=\"850\" alt=\"\" class=\"slider-5603 slide-5605 msDefaultImage\" title=\"zps1\" \/><\/li>\n                <li style=\"display: none; 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width: 100%;\" class=\"slide-5634 ms-image \" aria-roledescription=\"slide\" data-date=\"2020-10-09 22:37:02\" data-filename=\"zps14-850x550.png\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/sp6kwidzyn.pl\/wp-content\/uploads\/2020\/10\/zps14-850x550.png\" height=\"550\" width=\"850\" alt=\"\" class=\"slider-5603 slide-5634 msDefaultImage\" title=\"zps14\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-5636 ms-image \" aria-roledescription=\"slide\" data-date=\"2020-10-09 22:38:27\" data-filename=\"zps15-850x550.png\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/sp6kwidzyn.pl\/wp-content\/uploads\/2020\/10\/zps15-850x550.png\" height=\"550\" width=\"850\" alt=\"\" class=\"slider-5603 slide-5636 msDefaultImage\" title=\"zps15\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-5638 ms-image \" aria-roledescription=\"slide\" data-date=\"2020-10-09 22:39:54\" data-filename=\"zps16-850x550.png\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/sp6kwidzyn.pl\/wp-content\/uploads\/2020\/10\/zps16-850x550.png\" height=\"550\" width=\"850\" alt=\"\" class=\"slider-5603 slide-5638 msDefaultImage\" title=\"zps16\" \/><\/li>\n            <\/ul>\n        <\/div>\n        \n    <\/div>\n<\/div>\n<p style=\"text-align: center;\"><a href=\"https:\/\/sp6kwidzyn.pl\/wp-content\/uploads\/2020\/10\/SDZP-2020.pptx\">Pobierz prezentacj\u0119.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>W roku 2020 \u015awiatowy Dzie\u0144 Zdrowia Psychicznego przypada 10 pa\u017adziernika (sobota). \u015awi\u0119to zosta\u0142o ustanowione w 1992 roku przez \u015awiatow\u0105 Federacj\u0119 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5643,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5596","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii","has_thumb"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/sp6kwidzyn.pl\/index.php?rest_route=\/wp\/v2\/posts\/5596","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sp6kwidzyn.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sp6kwidzyn.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sp6kwidzyn.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sp6kwidzyn.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5596"}],"version-history":[{"count":10,"href":"https:\/\/sp6kwidzyn.pl\/index.php?rest_route=\/wp\/v2\/posts\/5596\/revisions"}],"predecessor-version":[{"id":5646,"href":"https:\/\/sp6kwidzyn.pl\/index.php?rest_route=\/wp\/v2\/posts\/5596\/revisions\/5646"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sp6kwidzyn.pl\/index.php?rest_route=\/wp\/v2\/media\/5643"}],"wp:attachment":[{"href":"https:\/\/sp6kwidzyn.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5596"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sp6kwidzyn.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5596"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sp6kwidzyn.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5596"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}